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Thank you for visiting my website and taking an interest in my work.
Please watch my welcome video which explains what Pilates is and how it may be able to help you.
Visit my 'Services Offered' page to get more information on the Pilates classes I teach in Fareham.
Feel free to contact me if you have any questions.
'Pilates enabled me to wind down, it made me find time to switch off and relax -me time' Caroline